You did it – did you? Maybe you got the job or the next interview – and maybe you didn’t. Best thing to do now is to reflect on what happened – both how you felt and how you could grow. We tend to skip the reflection part of experiences, and that’s actually the most important part! Nothing matters if you are shooting scatter-shot into the wind. Check out our tips for reflection, and let us know if you have questions!
Public speaking need some work? We’ve got you covered! This week, we’re on Part Two of our Breathing Series. So often, we’re not paying attention to our bodies and truly checking in to see what’s happening and how we can be better speaker simply through breathing in a healthy way. If you’ve been thinking about your audience, you should be starting with thinking about yourself! Your personal development plan and public speaking skills can only get stronger if you tap into the power of your voice and develop your self-awareness. Enjoy this continuation of our breathing series where we think further about where our breath support comes from and how to use and strengthen what we have. Miss part one? Check it out here!
Ever been disrespected or disrespectful? This video is for you! Unless you are a sociopath or terrible human being, chances are the disrespect happened because of a lack of self-awareness. Check out this week’s video to learn more!
Self-awareness isn’t just a woo woo adventure for hippies – it’s a skill! We don’t always take the time to check in with ourselves. Even with a mindfulness craze, we don’t take that time to stop, think, and note our emotions. Want to start? Or maybe, NEED to start? Watch this week’s video for your personal development plan in self-awareness!