september, 2020

29sep6:30 pm8:00 pmEvent OverAssertive Communication SkillsSeptember 296:30 pm - 8:00 pm Online Program

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Event Details

Please note: this is an interactive ZOOM class. Download Zoom before your program, and your meeting room will be sent the morning of class.

Expressing yourself, your wants, and your emotions with regard to others. Saying no. Setting boundaries. Giving someone feedback. Checking in and regulating yourself and your emotions.

Assertive communication is the most desired communication style: how do you build this when you find yourself playing small in relationships, career, and personal matters? Maybe you realize that you’ve been more passive than you like, and you’d like to make an intentional choice to be assertive. You try to say no and realize it’s way too much – EEK! Pull it back, hide in that comfort zone, and feel like you’re getting walked over.

No more.

In this interactive class, we’ll explore assertive communication. From body language, eliminating “weak” language, saying no, and checking in – and expressing! – wants and feelings, we’ll start to build assertive communication skills and techniques that keep you learning and away from the panic zone of progress.

This class is taught by Jen Brown, founder, and is limited in enrollment for maximum practice time.


(Tuesday) 6:30 pm - 8:00 pm


Online Program